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3-Month 1:1 Coaching – Standard Support
This foundational package is designed to help you move through creative blocks, reconnect with your inner voice, and restore a sense of grounded clarity in your work and life. Using somatic and mindfulness-based tools, we’ll gently shift patterns of burnout, resistance, and self-doubt—so you can create with more confidence and flow.
Includes:
6 private 60-minute coaching sessions (biweekly over 3 months)
Personalized somatic and mindfulness practices to regulate your nervous system and support creativity
Integration prompts and tools after each session
Optional voice notes or mini check-ins for accountability and encouragement
Curated resources (meditations, journal prompts, embodiment practices) tailored to your goals
Best for: Artists, entrepreneurs, and leaders ready to reconnect to their creativity, reduce stress, and take aligned action toward meaningful projects.
3-Month 1:1 Coaching – Standard Support
This foundational package is designed to help you move through creative blocks, reconnect with your inner voice, and restore a sense of grounded clarity in your work and life. Using somatic and mindfulness-based tools, we’ll gently shift patterns of burnout, resistance, and self-doubt—so you can create with more confidence and flow.
Includes:
6 private 60-minute coaching sessions (biweekly over 3 months)
Personalized somatic and mindfulness practices to regulate your nervous system and support creativity
Integration prompts and tools after each session
Optional voice notes or mini check-ins for accountability and encouragement
Curated resources (meditations, journal prompts, embodiment practices) tailored to your goals
Best for: Artists, entrepreneurs, and leaders ready to reconnect to their creativity, reduce stress, and take aligned action toward meaningful projects.