My Services
Unlock your creative freedom and fortify your creative resilience with one-on-one coaching, workshops, and a group cohort.
WORKSHOP: The Creative Body- 5 Somatic Practices for Creative Freedom & Resilience
$99
Nervous System Regulation for Creatives: Learn five body-oriented practices to do before and after a creative act to help calm anxiety, quiet perfectionism, soothe self-doubt, and expand your creative practice, for artists, craft makers, writers, and musicians.
CREATIVE FLOW Community: Accountability and Support Group
$47/monthly
Unlock Your Creative Potential with The Creative Flow community. My group coaching community provides the tools and support you need to overcome creative blocks, build consistent creative habits, start & finish your projects, and feel secure in sharing and being visible with your work.
1-1 COACHING: Wellness & Somatic Coaching for Creatives
$99/30 min - packages available for a discount
Through one one-on-one sessions online or in person I join you on your path toward your goals. My role is to assist you in seeing what is holding you back and helping you to take small steps until you have your momentum.