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Mariana Tirsa ~ Somatic Wellness for The Arts
Arts Organizations
Momentum Circle
Individual Coaching
About Mariana
Blog
Contact
Mariana Tirsa ~ Somatic Wellness for The Arts
Arts Organizations
Momentum Circle
Individual Coaching
About Mariana
Blog
Contact
Arts Organizations
Folder: Services
Back
Momentum Circle
Individual Coaching
About Mariana
Blog
Contact

The Creative Nervous System Guide

A plain-language introduction to somatic awareness for creatives & the organizations that support them.

>What your nervous system is telling you — and how to listen

>Why creatives experience stress, burnout & anxiety differently

>3 foundational somatic practices you can use today

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Mariana Tirsa ~ Somatic Wellness for The Arts