
A Reflection on Sensitivity, Creativity, and Somatic Renewal
I used to believe my sensitivity on stage was a flaw. Now I see it as a guide—one that reshapes how I create, recover, and share my creativity.

Crossing the Visibility Threshold with Grace (Instead of Force)-Part Two
Practical rituals and somatic tools to cross the visibility threshold with more ease, grace, and confidence

The Visibility Threshold: Why Sharing Your Work Feels So Vulnerable -Part One
Why sharing your work feels so vulnerable—and how naming the visibility threshold can transform fear into possibility.
