MARIANA TIRSA

Singer-songwriter & Trauma-Informed Coach for Creatives

artists, performers, writers, entrepreneurs, content creators, and leaders

My Offerings

  • WORKSHOP: The Creative Body- 5 Somatic Practices for Creative Freedom & Confidence

    Nervous System Regulation for Creatives: Learn five body-oriented practices to do before and after a creative act to help calm anxiety, quiet perfectionism, soothe self-doubt, and expand your creative practice, for artists, craft makers, writers, and musicians.

  • TRAINING: The Creative Flow Method

    Unlock Your Creative Potential with The Creative Flow Method. My program provides the tools and support you need to overcome creative blocks, build consistent creative habits, finish your projects, and feel secure in sharing and being visible with your work.

  • MINI-COURSE: Overcome Camera Shyness with Somatic Practices: Launch Your YouTube Channel

    A Mindfulness and Nervous System Regulation-Based Course for Aspiring YouTubers

My Offerings

  • WORKSHOP: The Creative Body- 5 Somatic Practices for Creative Freedom & Confidence

    Nervous System Regulation for Creatives: Learn five body-oriented practices to do before and after a creative act to help calm anxiety, quiet perfectionism, soothe self-doubt, and expand your creative practice, for artists, craft makers, writers, and musicians.

  • TRAINING: The Creative Flow Method

    Unlock Your Creative Potential with The Creative Flow Method. My program provides the tools and support you need to overcome creative blocks, build consistent creative habits, finish your projects, and feel secure in sharing and being visible with your work.

  • MINI-COURSE: Overcome Camera Shyness with Somatic Practices: Launch Your YouTube Channel

    A Mindfulness and Nervous System Regulation-Based Course for Aspiring YouTubers

  • Feeling safe in your creative expression can make all the difference

  • Maybe you've wanted to write a novel but can't get started or can't finish one you started long ago

  • Maybe there's a creative dream you've had but you're worried it's too late

  • Maybe you have a creative project to share with the world but you're riddled with self doubt

Testimonials

  • "Mariana is one of the few people I’d classify as a true healer. Her patience and soothing, calm, supportive energy have helped me in more ways than one. She approaches problem-solving with a positive, spiritual approach that is truly unique. She has championed my creativity and career for years and her support is unparalleled. I’m so grateful for her unwavering support and guidance in my art.“

    Elena N. Mudd

    Professional Photographer

  • “Mariana helped me learn, without judgement or comparison, that I need support as a creator and how to take steps to get it. She helped me break decades of crippling perfectionism and doubt with simple, clear action. Without her, I’d still be struggling to get my first word down on paper instead of getting my first book published.”

    Michael Corvo

    Author

  • “As a musical partner and as a resilient friend she has always been unequaled in expression and genuine openness. Many people try to grow real meaning into their everyday lives, I’ve met few that succeed as often or as gracefully.”

    Robert E Musseman III

    Musician, Author, Filmmaker

2025 Workshops

SMALL BUSINESS OWNER FLOW

Unlock Resiliency with Body-Based Practices for Small Business Owners

CLAY FLOW

5 Somatic Practices for Renewed Energy for Ceramic Artists

PERFORMER FLOW

5 Somatic Moves to Help Overcome Stage Fright