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Nervous system tools for the creative life.
Performing, exhibiting, submitting, sustaining (the creative life is one long activation of the threat response.) This workshop introduces artists to their own autonomic nervous system: how it works, why it contracts under pressure, and what it actually takes to move from survival into creative availability.
Grounded in somatic practice and Polyvagal theory this is not a stress management workshop. It's a reckoning with the biology of creative life and a practical path toward working from a different relationship to the body as artists.
Format Single workshop (2–3 hrs) or half-day | In person or remote
Best for Music organizations, performing arts companies, fine arts schools, fellowship programs, BFA and MFA programs.
Nervous system tools for the creative life.
Performing, exhibiting, submitting, sustaining (the creative life is one long activation of the threat response.) This workshop introduces artists to their own autonomic nervous system: how it works, why it contracts under pressure, and what it actually takes to move from survival into creative availability.
Grounded in somatic practice and Polyvagal theory this is not a stress management workshop. It's a reckoning with the biology of creative life and a practical path toward working from a different relationship to the body as artists.
Format Single workshop (2–3 hrs) or half-day | In person or remote
Best for Music organizations, performing arts companies, fine arts schools, fellowship programs, BFA and MFA programs.