Herbal Medicine for Creative & Whole-Person Wellness
Coming Soon
As part of my coaching practice, I offer personalized herbal support rooted in my background in Traditional Chinese Medicine (M.S. TCM, AOMA). Herbal medicine has been used for centuries to restore balance in body, mind, and spirit—helping you reconnect with your natural vitality and creative flow.
How Herbal Medicine Can Support You:
Calm your nervous system when stress, overwhelm, or burnout pull you off-center
Restore energy and focus when you feel depleted, foggy, or stuck
Ease anxiety and creative blocks by supporting emotional balance and resilience
Support sleep and rest cycles so you can recharge your creative energy
Balance hormonal shifts (such as perimenopause, adrenal fatigue, and mood swings) that impact creative motivation
Strengthen your immune system and digestion, creating a solid foundation for your work and life
Align your body’s rhythms with the seasons, supporting a sustainable pace for your creative work
What to Expect:
Herbal consultations are collaborative conversations where we’ll explore your whole picture—body, mind, spirit, and creative process. I offer custom formulas and simple plant-based supports tailored to your needs, season of life, and personal vision for well-being.
Herbal formulas are recommended as part of a holistic approach that includes somatic practices, nervous system regulation, mindfulness, and lifestyle support—helping you care for your body as the vessel for your creative life.